STRONGIST WORLD CUP 2019 - ISTANBUL'S STRONGEST MAN & WOMAN (STRONGMAN)

STRONGIST WORLD CUP 2019 - ISTANBUL'S STRONGEST MAN & WOMAN

CATEGORIES:

MAN U90 (30 athletes) 
MAN U105  (30 athletes)
MAN HEAVY WEIGHT (30 athletes) 
WOMAN U80 (30 athletes) 


FACEBOOK EVENT LINK:
https://www.facebook.com/events/456183181618015/?active_tab=about

ATHLETE LIST:
https://www.gymholix.com/sayfa/strongist
 

SIGN UP DEADLINE DATE: 1 JULY 2019 

PROGRAMME TIME:
SATURDAY: 09:00 - 19:00
SUNDAY: 09:00 - 19:00 

EVENTS:


DAY 1 

1-FRONT HOLD
hw-u105-u90: 30kg w:15kg

2-STEEL HUSAFELL STONE CARRY - 40mt
hw:170kg u105&u90:150kg w:80kg 
  • 60 seconds
3-SUPER YOKE- 20mt
hw:400kg u105:360KG u90:320kg w:200kg
  • 60 seconds 
4-SLED DRAG
arm over arm 20mt 
  • 60 seconds 

DAY 2

1-LOG MAX 
Start from: hw:120KG u105:110KG u90:100kg w:60kg 
  • Every minute on minute 1 lift
  • 10 kg jump 
2-HERCULES HOLD 

3-SILVER DOLLAR DEADLIFT (High Pull with lifting strap)
Start from: hw:250KG u105:230KG u90:200kg w:100kg (20KG artış)
  • Unbroken reps.  
  • Max 5 second rest 
  • 20 kg jump  
    WEIGHT TEST:
    20 September 18:00-21:00 - 21 September 08:00-09:00

    PRIZE:
    Atlhete kits for all (Tshirt + Bag + Socks + Sponsor gifts) 
    Certificate for all athletes 
    1.000 USD for 1st place in each category
    500 USD CASH - 500 USD GIFT VOUCHER FROM GYMHOLIX 
    Medals for first 3 place in each category 

    LOCATION:
    Soul Entertainment
    Koza Mahallesi, 1638. Sok No:1, 34325
    Esenyurt/İstanbul-TURKEY 
    NOTE: Hotel and Event is in the same location 

    TRANSPORTATION:
    1- FROM ISTANBUL AIRPORT (EUROPE SIDE)
    35 KM - 30 MINUTES 
    (Free shuttle service will be available for this airport, From airport to hotel on 20th of September, From hotel to airport 22nd of September, Time will be announced later. Depends on athletes arrival time) 

    2- FROM SABIHA GOKCEN AIRPORT - SAW (ASIA SIDE)
    80 km - 60 MINUTES 


    SIGN UP PACKAGES:
    Competition without Hotel: Athlete registration 
    1 Day Hotel Pack: Athlete reg + 1 day hotel + breakfast (double room) (21th of September) 
    2 Day Hotel Pack: Athlete reg + 2 day hotel + 2 breakfast  (double room) (20&21st of September) 
    3 Day Hotel Pack: Athlete reg + 3 day hotel + 3 breakfast  (double room) (please send us your check-in and check-out dates) 
    4 Day Hotel Pack: Athlete reg + 4 day hotel + 4 breakfast  (double room) (please send us your check-in and check-out dates)

    NOTE: For other options please send an email to us: europe@gymholix.com 

    NOTE: Hotel and Event is in the same location


    STRONGIST 2019 World Cup TIMELINE

    20 SEPTEMBER FRIDAY

    09:00-11:00 WEIGHT TEST 1 

    19:00-21:00 WEIGHT TEST 2 

    21 SEPTEMBER SATURDAY

    08:00-08:30 WEIGHT TEST 3 

    09:00-09:30 BRIEFING 

    10:00 WOMAN EVENT 1

    10:30 MAN U90 EVENT 1

    11:00 MAN U105 EVENT 1

    11:30 MAN HEAVY WEIGHT EVENT 1

    12:00 WOMAN EVENT 2

    12:30 MAN U90 EVENT 2

    13:00 MAN U105 EVENT 2

    13:30 MAN HEAVY WEIGHT EVENT 2

    14:00 WOMAN EVENT 3

    14:30 MAN U90 EVENT 3

    15:00 MAN U105 EVENT 3

    15:30 MAN HEAVY WEIGHT EVENT 3

    16:00  WOMAN EVENT 4

    16:30 MAN U90 EVENT 4

    17:00 MANU105 EVENT 4

    17:30 MAN HEAVY WEIGHT EVENT 4

    18:30 CUT OFF FOR FINALS ANNOUNCEMENT 

    22 SEPTEMBER SUNDAY

    09:00-9:30 FINAL BRIEFING 

    10:00 WOMAN EVENT 1

    10:30 MAN U90 EVENT 1

    11:00 MAN U105 EVENT 1

    11:30 MAN HEAVY WEIGHT EVENT 1

    12:00 WOMAN EVENT 2

    12:30 MAN U90 EVENT 2

    13:00 MAN U105 EVENT 2

    13:30 MAN HEAVY WEIGHT EVENT 2

    14:00 WOMAN EVENT 3

    14:30 MAN U90 EVENT 3

    15:00 MAN U105 EVENT 3

    15:30 MAN HEAVY WEIGHT EVENT 3

    17:00 AWARD CEREMONY 


    PREVIOUS EVENT VIDEO: