Gymholix GHD is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes. GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. Gymholix GHD has adjustable foot pads both vertical and horizontal. Wheel set for portability is standard.
1- Adjustment profiles are bright zinc coated with PVC supports.
2- Adjustment profiles have CNC cut numbered holes now.
|Foot Print||180cm X 120cm|
|Steel Info||80x60x3 mm steel|
|Weight Capacity||200 kg+|
|Materials||Pads: High density foam, Artificial leather|
|Other||Wheels included, 4 foot pads and 7 length position options|
|Shipping Time||Please allow up to 14 business days for delivery. You can track your order from the moment you place an order.|